If you have caught cold or are having sore throat what will you do? Run to your family doctor or probably call your mom up and ask what remedy shall you do for your fever? Well a doctor would prescribe you a Nimesulide or a Paracetamol or rather gargle with hot water, well it’s any day better option to opt for home remedy than go for allopathic medicine. The simplest reason being home cure doesn’t have a side effect in long run and it aids in getting rid of your illness lot more easily.
Home remedies are cures which have passed from generation to generation. They were based on the readily available ingredients and little bit of commonsense. Hospitals and doctors weren’t available and so they opted for easily available ingredients. Through the trial and error of generations, people came upon cures that worked. And that whole process of healing gets instilled in one or two people in a family or community. Home remedies are generally said to be grandmother’s cure and expertise the only reason it being carried on through generations without any scientific explanations behind it. Apparently it has a cure for one and all.
One of the simple solutions to lot many problems is hot water. Contemporary treatments include simple items like salt, garlic, ginger and tea. General belief of food as a preventive and a cure is quite apt. Chitra Banerjee Divakaruni’s book Mistress of Spices – from which we recently had a movie as well had the main protagonist in the movie curing people and their ailments through spices. A proper proportioned diet keeps not only keeps body healthy but mind too.
If the basic routine in the house is maintained than the health of people in your house shall always be free from unwanted diseases like heart disesase, skin disorder, other skin allergies such as chicken pox etc. The correct method to prevent any disease is proper preventive cure. Its not just a saying that prevention is better than cure rather it’s a true fact which should be seriously taken when it comes to health related issues. Simple routines can also keep health problems at bay. A proper balance of homely remedies and exercise can keep the body in shape.
